Solar Flame Meditation by Jean Schweitzer & John Calvi
Above your head there is a ring of Light, your halo, your crown chakra
Outside the ring of Light over to one side there is a ring of fire
Take one flame out of the ring of fire and place it in the center of the ring of Light
Feel the flame burning away the old energies, clearing the space making it larger
Bring the flame down into the center of your head
Feel it burning away the old energies, clearing the space making it larger
Bring the flame down into the center of your throat
Feel it burning away the old energies, clearing the space making it larger
Bring the flame down into the heart space behind the sternum
Feel it burning away the old energies, clearing the space making it larger
Bring the flame down into the solar plexus at the top of the belly
Feel it burning away the old energies, clearing the space making it larger
Bring the flame down into the low belly
Feel the flame burning away the old energies, clearing the space making it larger
Bring the flame back into the sacrum at the base of the spine
Feel it burning away the old energies, clearing the space making it larger
Now we are going to return the flame
Bring the flame from the sacrum to the low belly Bring the flame from the low belly to the solar plexus
Bring the flame from the solar plexus to the heart Bring the flame from the heart to the throat
Bring the flame from the throat to the center of the head
Bring the flame from the head to the ring of Light above your head
Bring the flame from the ring of Light back to the ring of fire
From way up high above you bring down a strand of bright gold energy
As the gold energy comes into the Ring of Light it liquefies and coats all the sides
Feel the gold energy coating the sides, oiling and soothing, coating and clearing
Bring the gold energy down into the head
Feel the gold energy coating the sides, oiling and soothing, coating and clearing
Bring the gold energy down into the throat
Feel the gold energy coating the sides, oiling and soothing, coating and clearing
Bring the gold energy down in to the heart
Feel the gold energy coating the sides, oiling and soothing, coating and clearing
Bring the gold energy down into the solar plexus
Feel the gold energy coating the sides, oiling and soothing, coating and clearing
Bring the gold energy down into the low belly
Feel the gold energy coating the sides, oiling and soothing, coating and clearing
Bring the gold energy back to the sacrum at the base of the spine
Feel the gold energy coating the sides, oiling and soothing, coating and clearing
The gold energy continues to come down from above into the ring of Light
Let the gold energy overflow inside your shoulders and come down through your arms
Let the gold energy overflow inside your hips and come down through your legs
Let the gold energy come out the palms of your hands and the soles of your feet
Take the gold energy in your hands and feet and wrap them in a braid in front of you
Send the braid of gold energy deep into the earth Wrap it around a crystal
Leave it wrapped around that crystal and bring it back up to wrap around your toes
Wrap the gold energy around the outsides of your toes and feet
Your ankles and legs, your thighs, hips Wrap the gold energy around your hands and wrists and arms
Wrap the gold energy around your torso and shoulders
Wrap the gold energy around your face and head all the way up to the ring of Light
Coming through the air to you now is a bright purple Amethyst from every person who has ever loved you
Let the Amethysts form a cloak and wrap around you front sides and back
Outside the cloak let there be a sphere of silver reflecting the purple Light back
Above the sphere of silver let there be the bright Light of the Divine
And from below let there be the good green of the earth
www.johncalvi.com PO Box 301 Putney VT 05346 calvij@sover.net 802/387-4789
