Sunday, November 22, 2020

 Martin D-35 guitar for sale – John Calvi, Putney VT 

THIS GUITAR IS NOW SOLD.  BIDDING HAS ENDED. THANKS!

PS Bidding is now up to $2,500, hoping to close in the next 10 days or so.

PS Martin Guitar serial # 372620 


I bought this wonderful instrument brand new with the Martin hardshell case in May 1976. This is the Martin model that has been the most popular guitar since the 1960’s folk music boom.  

 

I used this guitar to teach music and lead Sings at Killooleet Summer Camp in Hancock VT from 1975 to 1983.  This is also the guitar I used when composing my song- The Ones Who Aren’t Here recorded by Meg Christian at Carnegie Hall 1981. Suede also recorded this song on her great first album in 1988 AND used my guitar to make the recording.  

 

This is the guitar I used when composing my song- A Little Gracefulness recorded by The Short Sisters in 1987.  And my song French Fries recorded by Kim Wallach. I used this guitar to perform in gay coffeehouses and pride marches in cities through the 70’s & 80’s.

 

The distinctive three-piece back and antique white binding around the fingerboard set it apart. Premium East Indian rosewood on back and sides, Sitka spruce face, and a timeless Dreadnought shape make the Martin D-35 special.

 

I am selling this wonderful instrument now at 68 because I have lost my singing voice and haven’t composed or performed in several years.  Personally, I’ve thought of myself as a singer songwriter for most of my life – performing at 14, a week after getting my first guitar.  All that has shifted.

 

Now, all of my focus, my talents, and my intentions are given to healing work with trauma survivors – prisoners, sexual assault survivors, tortured refugees, AIDS, etc.  Most importantly, an excellent instrument should be in good hands and be well used.  (And I could use the $ for some medical bills.)


Please email me at calvij@sover.net with offers to buy this guitar.  Bidding starts at $2,000.  I hope to be done before the holidays.  Thanks for your support – John Calvi
























Tuesday, November 10, 2020

GUITAR AND BANJO FOR SALE!


SOON I WILL POST A NOTICE THAT MY MARTIN D-35 AND CELEBRATED BENARY 1894 BANJO ARE FOR SALE.  I PROMISE SOON.  I'LL POST PICTURES AND TELL YOU THE STORIES OF HOW MY GUITAR WAS USED TO RECORD MY SONG "THE ONE WHO AREN'T HERE."  HOW I BROUGHT MY GUITAR AND BANJO TO KILLOOLEET SUMMER CAMP TO LEAD SINGS.  AND SINGING AT GAY COFFEE HOUSES AND PRIDE MARCHES TOO.  SOON, BUT NOT JUST YET.  I'M SELLING THESE WONDERFUL OLD FRIENDS BECAUSE I HAVE LOST MY SINGING VOICE AND I NEED TO PAY A FEW BILLS.

 Solitary Writing Retreat   November 2018

 

Marshall and I began planning this writing retreat last summer.  We sat looking over my calendar to see where and when my travel work might fit in some solitary time in the desert.  We’ve been doing this a bit for the last few years and now we’ve extended the time.  This is something I am most grateful for.

I would come here the middle of November and leave the end of January.  That’s a truly luxurious amount of time in my experience.  And that was a problem for me.  Somewhere in the back of my mind, in the cheap seats as a friend would say, there were voices of derision.  Who are you to sit alone and write?  You can’t even spell?  People are suffering and you are taking time off to write?  What do you have to say that’s so important?  It was the voices of my working class background where people are not allowed to change and to grow, to become different.  Oddly, while being beloved among my large extended family, I have always been a giraffe among sparrows, not more or better, just different.

I am happy to report that such doubts and insults vanished as the time approached and my excitement grew over the likelihood of getting a second book to print and a third book ready for editors.  Will I have enough discipline?  Will I get enough done?  Will it be what I’ve been intending?  Yes, for goodness sake!  Not that I can afford to be here, but I must.

Surprisingly, I haven’t had any doubt that both books will be of use to others.  All the feedback on my first book, The Dance Between Hope & Fear, has been solidly good, from healthcare professionals, to clergy and therapists, to survivors and family caregivers.  My second book, focusing on knowing your own goodness, has been a popular and deeply meaningful workshop for over a decade now, with many people returning to hear meaning more clearly within themselves.  This book will be well used.  

The third book is my own stories of healing and spiritual adventures in becoming a Quaker healer.  This is all new writing in the last couple of years and will have difficult stories I’ve not shared before.  It is the more arduous undertaking and will take longer to finish.  Writing about discovering Quaker meeting as a sixteen year old and what I thought when my hands grew warm is easy and fun writing.  Writing about rape and suicide, not so much.  There is also writing about the many many people along the way who provided dry ground to stand on when all seemed lost at sea.  These memories are delicious and a delight to recall.

So, here I am.  A chair and tablecloth from the local thrift shop to make a writing desk out of a small glass-topped table and a view out the window of an overladen lemon tree and overcast sky.  I work from early morning to mid afternoon, before taking a break.  I’ve finished the review of edits from my editors for two chapters.

I am well aware that I could have a brain better suited to these tasks.  I am not literate or well read.  I am learning disabled and haven’t a clue as to grammar, sentence construction, etc.  But people like my stories and my teaching.  So, I squeeze my mind to concentrate on what both editors have said about a particular passage and push myself to choose the clearest words for meaning.  By late afternoon my brain is squinting and I have to get outside to revive in the fresh air.

Today there is a bit of rain.  In Vermont we might refer to this as light showers of no consequence.  Here in the Coachella Valley of Southern California the desert floor sees so little rain that this is a remarkable event bringing relief.  There’s also some wonder if it will be enough to disrupt the dry riverbed washes with a flow of water gathering and shooting down steep rocky sides of the mountains. A flash flood here does not take much rain and it is a dazzling sight to behold, large or small.

OK, back to work.  Chapter 3 awaits impatiently and I am hoping a late lunch will allow me time to view what changes the rain brings amidst rocks, sand, and palm trees.

 Your Story Shared – John Calvi  Feb 2020

 

I’ve done lots of hospice work over the years.  Helping people to have as good a death as possible is a lovely, intimate, delicate work.  There’s a piece of dying that comes before, well before leaving life begins.  This is sharing the story of your life, putting the down chronology of your own journey.

 

Often those mourning are left wondering about various parts of that life, what happened and why?  We might know the particulars of a career or the dates of a marriage, but the most important part goes missing.  Why – why did so and so move from there to there?  What was going on that the study, the job became this and not this?  What are the parts we don’t know in the decision that meant an entire life turned a corner and went the way we’re familiar with?

 

For many years I’ve encouraged people to write their own obituaries.  First, I say, write a funny one, tell some tales, start some rumors, freak em out!  “She had a secret life in Europe where she was knows as the Contessa!”  Then on new paper slowly, adding bit by bit, tell them what really happened.  Tell yourself how it all went and keep telling it.  Get it down for the record. 

 

Some people start with a simple list of dates and particulars- born, parents, siblings, location, schooling, work, family life, achievements, disasters, etc.  Then they start to fill in the gaps with more detail.  That’s when it gets exciting.

 

You put down some specifics and you suddenly remember more and that gets added.  Then you begin to wonder – how did that happen?  Why was that the choice?  What was my thinking?  Who helped or got in the way?  Now we are on a path and it’s juicy.

 

Here’s the main point for me – nobody knows your life better than you.  Lots of folks saw some of it, some of those are dead now.  But nobody knows your thinking of the landscape at the time, what choices were obvious, what struggles were met with strength.

 

Each life is an amazing mandala of witness, of movement, of creating a life.  And each one is thrilling with emotional content.  Every life has pain, joy, and a story worth knowing.

 

So, what’s to be done?  Are you waiting for the doctor to recommend no green bananas?  Do those who love you know your stories?  Have you left a trace to be followed?  Your life has something to teach- that’s true no matter how you think about yourself or what others think.

 

How will you get it down?  Can you tell several stories to be recorded?  On camera?  Audio only?  A blank book full of pics with enough captions to show what happened and most importantly – how it felt?

 

Sometimes as one begins to sketch out the overview, a theme or a recurring flavor comes into a life over and over.  Is there a particular tone or issue that comes again in your life?  Was there some learning to be done and did you get a clue after several tries?  People should know that about your life.  Why?  Because it shows your essence and because people need to know what has been learned so as to help themselves to recognize better choices.

 

So, what’s it going to be?  Can you do some of this and see if it catches fire?  Do you need someone to help you?  Someone to hear the beginnings of it all?  Your life is important, a collection of books not yet written.  Can you begin?

 Buy This Suitcase – John Calvi  April 2018

 

Did I ever tell you this story?  I was just out of massage school in Boulder Colorado in the Spring of 1984.  I was doing lots of massage with rape survivors and people with AIDS and not being paid for it.  I got too tired with that work to keep washing muffins tins at a friends bakery during the night shift and I was very poor.  I was wondering what I was going to do to keep body and soul together.  

 

Our little rental group house was across the street from the Salvation Army store and I had begun my regular visits trolling to find the things I couldn’t afford at regular prices.  I found a banquet tablecloth of wonderful white jacquard linen that was very wide and several feet long.  It became the wallpaper/insulation for my tiny sun porch bedroom.

 

One day at the thrift store I heard voices telling me to buy an old Samsonite suitcase.  I was not used to hearing voices, but I did choose one and brought it home.  And then it happened again.  And again.  By and by I had six ancient suitcases and they sat in my bedroom in a stack.  I wondered what was going on.  Why did the voices command this and what was to be done with them?  I didn’t have enough $ to fill the car with gas.

 

After a time, I began to get invitations to teach massage for AIDS and trauma and to teach avoiding burnout during crisis work all across country.  And so I left Boulder, though I thought I would live there forever.

 

I found more suitcases along the way and I had a traveling work where all the suitcases were well used.  Sometimes just before a big trip, I’d find a wonderful “new” suitcase.  Just before I met Marshall I found a really big suitcase and got to thinking I must be going on a really big trip!  I certainly was – I moved from Vermont to Los Angeles to be with Marshall.

 

When we found our home in Vermont, I gave away most of the suitcases to an AIDS auction at a Quaker conference.  Now I have a collection of maybe 25 leather bags instead.

 

I still go to the thrift shops and listen for voices.  I’m still traveling for work and still on the big trip of my life with Marshall.

 March 2012  Sweetness    John Calvi

 

There are sweet parts of my life that I am grateful for. Sweet parts I didn’t expect and couldn’t have imagined along all these long decades of living. There’s our little house perched on a hillside facing the Sun each day. There’s my work that has been a great teacher and constant source of wondering how the pieces fit together- what are the moves of healing trauma, of ending torture, and gaining trust in times of great pain.

 

But there is one particular sweetness that comes most nights after dinner. My husband Marshall and I choose a movie. We settle in on the futon with dozens of pillows and lap robes. By and by as the movie unfolds, we sit side by side my arm across his shoulders, and later he slouches down so his head rests on my chest. And this is the moment of the greatest sweetness in my life- I hold him in my arms and kiss the top of his head. 

 

I never expected such luxury in my whole life- a peaceful quiet beautiful home with true love. No one said to my 20-year-old self this awaits you years hence. Nobody dared tell the 30 year old up to my armpits in AIDS work that at 60 I would be an old married man more happy than ever before. And maybe I couldn’t have believed them anyway. But here it is. My greatest sweetness in life is a simple bit of tenderness and a luxury I hope for many.

 

 Saving a Life and Constant Loss – John Calvi April 2019

 

A few ideas have been swirling in my mind for some time now and maybe it’s this late night in the cold early spring that finally brings these ideas together to make a whole.  I will have to write for a while to see what comes.

 

I’ve been thinking about saving a life, the large and small ways this happens.  The large and obvious ways – the surgeon carefully doing her work, the medicines that took so long to create, and the fireman bringing out the last one from the burning house.  These we know in critical times and witness our strongest hopes realized.

 

Then there are the small ways in which lives are saved.  These tend to be cumulative and perhaps small at the time.  But they, none-the-less, account for the ability to continue, perhaps when all seems lost.  That one adult who speaks to the injustice of a child, the teacher who sees the obstacles to a student’s learning and poses just the right question to commence a liberation from a burden too few were aware of – these are also lifesaving.  And perhaps more numerous in day-to-day life than the larger forms.  Collectively, they make a bridge to the next day and the next. A life is saved from the perspective of only loss, only despair, and only expecting the worst.

 

These two forces are in constant motion, relentless and causing the renewal of hope and possibility.  They collect and gather to make a foundation for belief, action, and philosophy.  And such things are seductive and intriguing. 

 

Martin Luther King claiming - “The arc of the moral universe is long, but it bends toward justice.” is a powerful idea that we hope to be true with all our hearts.

 

This is energy for the long haul of hard work, the hard work of justice seeking, of peacemaking, of healing all manner of pain and confusion.  We need it for the road, for doing the impossible.  We lean into it like the strong arms of the elder, of faith, of safe space and time.

 

Another reality is also in constant motion, relentless insistence, and universally experienced all at the same time and this is constant loss.  Not everyone is saved by the surgeon, or the medicine, or from the burning building.  Not everyone finds the teacher, the elder who knows just what to ask.  Some people are lost to the terrible wounds of life and can’t go on.  It’s hurts too much to know, to feel, to witness.  This may bring layers of death from the total loss of life to the small tight little perspective where no joy is allowed, no mercy lies on the horizon, what has been taken is lost beyond what feels possible to grieve and recover from.  This reality also creates belief, action, and philosophy that are as sturdy and strong as any made by humans.

 

These two ideas feel to be opposites and indeed their results clash against one another in every aspect of personal and public life.  Having straddled both in my own life and seen this in so many others, I cannot claim that one is more real or less honest than the other.  Both are true and clear, both have meaning and entire cultures based around them like foundations and fortifications.

 

Your experience – meaning what happens and how you respond – can put you in both camps and the confusion maybe the most common confusion of all people.

 

So, what’s to be done?  The answers are numerous at all times and in all cultures.  There are stories telling us to be brave, to believe one way or another, to batten down the hatches, to open our hearts, to give it over, and to expect nothing better.  And no doubt you may be engaged in just that practice right now as you read this- the belief that has carried you this far is….  But what of the pain that belief doesn’t cover, the pain underlying all no matter what?

 

Were there one simple answer for each person, it would have been found by now.   I would love to tell you that thinking this or believing that, taking this action, or that path is the one sure way to relieve the conflict between the lifesaving we know and the heart stopping pain we also carry.

 

I do know about refuge and making safety.  I know about attending to the immediate for recent hurt and old hurt that has been released to the surface.  But here I am talking about the life long conflict of the deep experience of living and how it might be carried, how it might be pondered.

 

Only one pattern occurs to me – know as much of all of it as can be known over time and be in awe.  I have seen the meaning of the birth of a child and the delirious joy this brings.  I have also seen the loss of a child, which is the most difficult grief in the world.  Or perhaps it’s the matter of true love discovered, received, lived in lushly like the perfect home found in one another and then comes the end – be it death or betrayal, it’s gone, always and forever.  These two possibilities live together closely for everyone in the world.  One cannot be secured without the other becoming a possibility, that’s just the nature of a difficult reality no one wants to ponder.

 

Whether these remain one reality and the other a possibility or whether both become known- they can only be survived by living with and knowing both, plus being in awe of how stunning, how beautiful, and how fragile the whole thing is.

 

Some of you have stopped reading because it’s too awful to imagine until it’s absolutely necessary.  But one way to be careful of life is to know this stunning bit of creation is more fragile than we can know and that we do not have ultimate power over what comes, terrible as that idea is.

 

Using less drastic ideas, what do I mean by knowing and awe?  To feel feelings deeply and have them in plain sight, even if only briefly, before doing the more typical human response of contracting all feeling, thinking, and actions in the face of great pain– can save our minds and the paths of healing from long lost wanderings in the rest of our lives.

 

Feeling deeply, allowing the feelings the space and time needed to know what we carry can be difficult work.  Generally, the effort and circumstances necessary are very individual.  What do you need to feel loss deeply?  Do you need to cry?  Or tell the story?  Or be angry?  For the most part, this isn’t taught anywhere.  It’s a kind of freedom given a bit more in some cultures than others.  And in some places, it’s not allowed children at all.  Do we remember that children are our emotional equals?

 

And being in awe?  What madness could this possibly mean when all is lost?  Right, this is hard to know, to hear, to practice, I know.  If we can take a moment, maybe not right away, or today, or any time soon, after some monster has shown up in life to wound us greatly and stand back and ponder the great circle of life.  Maybe think of our entire life thus far and see this part as one piece in a much larger creation that continues, we might, if we are not hurting too much in the immediate, be able to be in awe of what has happened and if the sun is shining, perhaps, to glimpse it’s meaning.

 

Does hurt have meaning beyond just hurting?  Yes, but it’s easier to see this later.  Maybe it’s even a good idea to be old.  Surviving a long time, looking back on something from the calm quiet of today may allow us to see that pain is always more than just pain.  It might be awful and stay that way and cause us to spit at the thought of it ever.  There is also the chance we know what it meant in our lifetime and thereby relieve some of its intensity, another reason to be old – this all takes a while.

 

So, there it is- life is beautiful and hurts, sometimes beyond what we think we can bear.  There are probably ways to survive the hurt, but the underlying stuff contrasts with the goodies in life.  This is confusing in a long term way that tends to be quiet rumbles of doubt beneath our daytime smiles.  One needs enough time, space, and quiet to be with such things- to know they are more than they appear to be at first.  Our response can vary over time, so that hurt can become less.  That’s good to know.

 Still Melvin – Jan 2012

 

Out of the blue comes email from my old high school friend, Melvin Ash.  I haven’t seen him in decades.  We were the Viet Nam Moratorium Committee of 1970 in our little New England town of 3,000 people.  We held a peace rally after school- 10 people came.  We had a candlelight march ending with readings at the big white church – 6 people came.  I played guitar and lead singing.  Melvin found the readings and the news stories more truthful than the main media.

 

One spring day all juniors and seniors were herded into the high school gym for the military recruiters to pitch their enlistment deals.  This was unannounced.  We had no plan.  After they explained all the good reasons we should join they asked for questions.  I had two brothers already in Viet Nam and had been preparing my conscientious objectors statement.  Melvin asked why they needed so many soldiers, was it as if all the nations were against us?  They are against us said the Marine recruiter.  That’s really paranoid, said Melvin.  I said we were young and didn’t want to fight and die since we were only 18.  Nobody wants to die, said the Army recruiter.  Then tell us what we really want to know, I said, tell us how to stay out of the military.

 

Well, mouths fell open like we had suggested everyone walk naked down Main St.  Some students and teachers didn’t speak to us.  The recruiters thought we were traitors to our country and spoiling their work, which was on commission. Some of those kids did sign up and never came home again.  Most got deferments from college or military manufacturing. We were satisfied that we had responded honestly to the war machine snatching up young lives.

 

And now decades and several wars later comes news that he and his son were part of Occupy Oakland and were beaten and gassed by the police while running.  How little has changed.

 

He is an artist and illustrates his own books.  He is the author of The Zen of Recovery, Shaving the Inside of Your Skull, and Beat Spirit.  He is the one who said, Let’s go to Quaker Meeting.  And here I am 44 years later at home among Quakers. And all this time later we are still pushing to the left, away from the madness of war, towards spiritual life. Some friends make such history. 

 Pretty Addict      John Calvi    November 2018

 

As I went into the store, I saw him crumpled on the sidewalk in a corner of store windows.  He had a hood pulled over his head and a small backpack.  I wondered then if I could buy him some food.  When I came out of the store, he was standing with his back to me.  He turned to face me and drew back the hood.  Can you help me out? he said.  

 

He was young and Hollywood handsome.  The eyes, the cheekbones, the jawline – the combination was stunning, flawless.  Do you need some food, I asked?  I need food, drugs, and cash he said seriously delivering this line straight into my eyes.  I laughed at his bold debauchery.  And when I laughed, he smiled.  I had gone off script, but he brought us back.  I could go with you, he said.  It was the perfect line for seduction and blameless adventure.

 

I don’t know his favored drugs, but clearly, he was late in getting them and ready to hustle.  He’d picked out a fat old queen coming out of the thrift shop to make his deal with.  But he was decades late.  In my very young days, I would have believed anything such a pretty face told me, believed and hoped to kiss that beauty soon as my part in the deal.

 

But this old queen has seen the pretty boys turned into wrecks of illness and dementia, empty and confused by the habit of addictions.  Not to mention the old queens who said yes and made a tear in their own lives, sometimes irreparable.  This was not going to be a sale.

 

Again, I looked at his face – amazing beauty.  His clothes revealed just enough muscle in slightly tight clothes, not too brazen, masculine.  I wondered was he from one of the gay porno shoots in another part of this valley?  Had he lost his employment along with his balance, using his beauty to stay high?  It was a hell of a trap.

 

While I was staring at his beauty, a voice in the back of my mind said, even a pretty addict is just another addict.  I couldn’t think of a way to help.  I don’t know anything about treatment in this desert valley and he clearly was not looking for healthcare.  I said I couldn’t help him and walked away.  

 

And hours later I am thinking of him and the guys I’ve met in prisons, in the AIDS wars, and on the streets.  What will the next part of the story look like?  He finds a fellow hedonist and has a great night followed by another painful morning?  He sleeps outside and is gay bashed, maybe to death?  He is tricked into treatment by a cop who later wants to date?  Yes, the pretty gets into my imagination too, always has.

 Did It All Fall Apart Today?  John Calvi Feb 2020

 

Did it all fall apart today?  Did the worst come down on you like fire and hell and rocks all at once?  Did you ever think it would be so bad?  So awful?  So full of terrible?

 

We watch for bad things, we do.  We suspect some bad things, but never this bad, never this hard and hurtful.  We don’t expect devastation.  We don’t expect the worst and then have to live through it.

 

The hurt is so bad, it looks like there’s no safe place.  Nowhere to hide from these feelings.  No way to think about it all.  We shake our head and wonder can it really be so?  Did this really happen?  I can’t look at all of it.  Is it true?  We’ve had pain before and disappointment and close calls.  But this is a direct hit and we never saw it coming.

 

Do people live through this?  Does one go on?  How?  Don’t tell me one foot in front of the other.  Don’t tell me you know how it feels.  I don’t even know how it feels because it’s all too much.

 

Did you see this?  Did you know it was there?  I can’t imagine knowing any of this ahead.  It rips out the heart and takes your breath away and suddenly you are floating in midair with no idea how to touch earth again.

 

I can’t breath.  I can’t think. I don’t know if I can move. How does one keep going?  Are there words to know?  Will I ever see light again?  Do I want to live?

 

Here’s a glass of water.  I’ll sit with you.  Take a deep breath.  We don’t have to do anything right now.  I’m here with you.  I’ll listen.  When you’re ready to move, I’ll help you.

 A Bunny Story Retold – John Calvi Sept 14 2020

 

A hundred years ago, back in the 90’s, a client would call for comfort.  She was a ritual abuse survivor, survived torture as a young child in a cult, and as a result had multiple personalities.  

 

She would call and we’d talk a bit, then she’d say- The little ones, the much younger personalities who didn’t speak directly to me, would like a story.  So began my telling the Bunny Stories.  They were well loved and a comfort to troubled young ones.

 

Once I was out teaching somewhere across the country and a call came in from another ritual abuse survivor.  Marshall took the call and there was a good deal of screaming and hysteria as she had jumped back into the time frame of remembering/suffering anew.

 

Marshall tried and tried to talk her down and at last in desperation said – would you like to hear a bunny story?  There was a long pause – this was not the same client, after all.  And then she sheepishly said, ok.  And he told her a bunny story and she left a bit confused but calmer.

 Touch – John Calvi  March 2020

 

I want to say somethings about touch- to remind you how important touch is, especially during this time of not touching.  I am speaking with some authority as one with thirty-eight years of experience as a touch professional, a Certified Massage Therapist specializing in trauma.

First, a few basics.  People need touch.  No really!  This is serious.  The absence of touch can be the basis for clinical depression.  Humans depend on touch to feel connected, joined to, engaged with others.  Even in cultures where touch must only be done privately, there are ways that touch is allowed to meet needs of all.

We’ve known for a long time that mothers breastfeeding a child have a release of oxytocin, a hormone that relaxes babe and mom deeply.  We’ve recently found out that every person experiences a release of oxytocin whenever they are touched – the difference being that people have varying amounts of that release.  Those huggy people we all know- big releases.

Touching yourself is an important technique known for keeping you informed of your body’s health and well-being.  Running your hands over your skin can tell you where skin might be dry, pimply, or bruised.  Scratching your back or scalp can bring increased circulation and increase relaxation.  Running your fingers through your hair at bedtime is an old tradition to help the mind slow down for sleep time.

Here’s some touch that can be done with another or on your own.  Foot massage before bed- put two drops of oil or lotion in the palms of your hand and rub together.  Now do a long stroke with your palms facing each other and draw your hands together, squeezing the whole foot from toes to heel and back again – as though you are squeezing the water out of a wet hunk of clay.  Next – pinch the heel- using your thumb and index finger squeeze around the edge of the heel and rub the base.  Now- using your fingertips – make three lines of small circles going from the bottom of the foot just above the heel to the toes.  Three lines – outside, middle, inside of the sole of the foot.  Next – beginning just above the heel, using your fingertips, make a line of small circles across the foot outside to inside.  Then another line above that and another, until you reach the base of the toes.  Next – squish and pull on each toe, wrapping your fingers around each one.  Then go back to that first step with your palms facing each other and stroking the length of the foot back and forth like squeezing the water out of wet clay.  And that’s it!  Do that on one foot and then notice of difference your feet feel from one another.  One will feel alive and the other will be saying ME TOO!  This is a very good habit to improve sleep (include drinking a big glass of water).

It seems there is a lot of touch early in life and less and less as time goes by.  When a new baby comes into a family, there is a rush to hold that child and great delight in doing so for both child and lucky adult.  Touch changes as we grow old. And there can be a lack of touch for the oldest of us.  That can be taken care of with a big hug when greeting and departing.  It’s an important matter of physical and mental health.

During this time of “social distancing” we must be careful.  Everyone who adheres to this discipline around this new virus will likely be saving lives – their own and others.  But some of us are isolating with other people and touch that is respectful and compassionate should continue as before.  Don’t let fear come between us when it’s unnecessary.  Touch, hold on, get close and remember this connection can help each one get through this time of unknows and so many deaths.  Wash your hands?  Of course.  Lots!  AND make sure there is enough touch to bring yourself connection and body awareness.

 Pandemic Miscellaneous   April 2020  John Calvi

 

I’m standing in line, 6’ apart, outside our food coop.  This store is only allowing 50 people in at a time – when someone comes out, someone else can go in.  The line is moving very slowly.  The woman in from of me is much older.  I can feel she is now in pain for standing so long, her left hip.  When she becomes first in line, we are still waiting a long time, with people exiting the store, but not letting her in.  In an act of charity barely covering my impatience, I implore the young man attending the door – Please let this woman in now, she’s old and standing in line so long has become painful for her.  He does not take my suggestion.  The woman turns to me and sheepishly says, I am old.  Then she turns back to me with a quizzical look and says – My hip IS hurting.

 

A friend from Korea bring us two face masks that are equal to the recommended protection for hospital workers.  Her sister has mailed them from South Korea and after outfitting her family in Massachusetts, she’s driven to Putney to make this lifesaving gift to us.  She leaves them in the entry way on the floor and attempts to leave without seeing us.  We rush out to the entryway and thank her profusely as she stands in the rain ten feet from us.  We are all laughing and loving this moment of kindness and connection.  Marshall and I helped with her wedding and I was present for the births of both her children.  Then I wear this wonderful new gift to the post office.  I know it works immensely better than inferior mask for construction I found in the shed, because I can hardly breath!  Any particle that gets through this barrier will be truly minor.

 

My old friend is old and her health conditions make her much too vulnerable to meet this virus.  I’ve been doing some shopping for her.  Recently I sent an email asking what she needed.  She replied- Can’t have too much chocolate! I pull up to the house with two large fancy dark chocolate bars and set them on the well head.  She calls from her outside deck – The Coop has two bags of my groceries that got lost for the morning, please bring them to me.  I did and brought them into the house because she should carry nothing more than five pounds.  She’s bleached the counter where the two bags go and will antiseptically deal with each package in the bags.  She’s ten feet away and we laugh at how absurd our lives are now without hugs and lots more bleach.

 

We live on a land trust of 105 acres with five households and 13 people.  There has been a weekly dinner with us all since forever.  I am missing cooking for everyone very much and catching up on the news of each person.  Our houses are not close.  Some we could holler to, but not others.  There have been some driveway meetings, catching up briefly.  Yesterday there was Zoom meeting of the neighbors including their children spread all over the land.  The most fun for me was seeing the grandchildren making faces into the camera and watching themselves.  Big fun.  I am collecting some art materials for two of those households with young children now.

My Lost Continent

My Lost Continent    May 2020  John Calvi

I was born in a time and a place that is gone now.  It was an enclave where the road became dirt and my family owned the land tamed for farming.  All the surrounding land was forest, miles of it.  There were no houses close together and the houses only held family.  I remember some weddings of aunts and uncles very early in my life and people leaving the house.

 

Everything sprang from the farmhouse.  My grandfather built that house and a barn.  Then a son had a house along the brook to the south and a daughter had a house to the north.  Others left, but not far, and two stayed home.  They stayed with grandmother, who, so far as I could see, ran the world and did so very well.  She left in her early 70’s and it became a different world.

 

Then Uncle John and Auntie Wishie ran the house and farm.  I carried firewood each winter afternoon while in grade school, then electric heating came into the house.  He was the oldest brother and she was the youngest sister.  He was old fashioned and courteous to women.  She had a youth that never left her demeanor.  Together their focus was hospitality for a large family gathering each weekend, especially in summer.

 

I knew very little of the world outside that farm.  There was no travel, no vacations away, nothing else to see really.  There was playing with many cousins.  There was amazing food made on the farm – bread, butter, cheese, meats, vegetables, jams and jellies, and tomatoes for spaghetti sauce.  There was a big pond for swimming in summer and skating in winter.  There was the dangerous second floor of the barn where children weren’t allowed, but it could be accessed by climbing up the manure pile when Uncle John wasn’t looking. There were cows in the upper pasture and horses in a lower pasture and chickens in the coop near the back door and always dogs.  There were apple and cherry trees, a pear tree on the hill where acres of hay were brought in twice a year.

 

And now, this place, this continent where I strode and stumbled until leaving home, it’s begun to sink on the horizon.  That’s because that aunt who made the place home has begun to leave, to leave her last breaths to us.  The new virus test was positive last week and now breathing, well, it’s mostly not happening.  Dementia and morphine make will make this a sleepy departure.  There won’t be pain or much awareness.  By family tradition, we know Grandmother and Uncle John await her and will make her passage smooth and welcoming.  I imagine there will be great rejoicing there as we here, trapped on Earth, will have a mix of sadness for our own selfish loss of this wonderful woman so important in our young and early lives, plus some sense of mercy because she wasn’t really living in the facility, just holding on, dozing.

 

The farm is still there and dozens of cousins too.  And the stories of people growing up there, leaving, coming back will be told over and over.  But the warm home that beckoned one in from the roads of the unknown and into the familiar, the laughing, the well-fed, the welcome of generations of hospitality, that is less now.  Less because of busy lives and shifting realities, and the farm does not quite live as the center of Italian immigrants so happy to have land at the beginning of their lives, the beginning of making eleven babies, and turning land into a living for almost 100 years.

 

Growing up there in the early 1950’s was a paradise of land to wander and extended family.  I was very lucky to have this at my beginning.  And it’s been a pattern for my life – beautiful landscapes to wander and hospitality to be made in one way or another.  Making people feel welcome is the first part of my healing work.  Staying in the country and away from density is how I keep my balance and know my roots, my forebearers.

 

I lit candles tonight for love, for safe passage, for the memory of my childhood and the goodness I was shown.

 Toronto Refugee Healing Work – June 2020  John Calvi

 

It was in Toronto sometime in the 1990’s.  A refugee committee of several Catholics had brought together both the staff and the refugees who had been tortured for me to lay hands on.  We were in the meeting room of the Toronto Quaker meetinghouse.  It was a large group and we sat in silence a long time as one after another came and sat in the chair in the middle of the circle.

 

I’ve loved working in Toronto, such wonderful people doing good works.  And though I’ve always worked with lots of people each trip, I only remember only a few clearly.

 

There was a man who had survived the dungeons of Idi Amin.  He was tall and very strong, but there was a fragile part of him I could see, a trembling beneath the surface.  It was a blessing and a gift to be able to see this and I knew it would be intense.

 

In that dungeon, the cells faced a central space where the hurt happened.  Amin and others would come down the steps, below ground, and look over all the prisoners.  They looked to see who to drag out of the cell next so all could see and hear.

 

The only way to survive was to make yourself as paint on a wall, totally unnoticeable, as gray paint on concrete.  This man had made stillness and non-being into a practice responding to the terror.  And while his stillness was gone, the terror arose in him each day several years later.

 

I took a long time to slowly enter that terror, where it was laid in the body, slowly embrace it, and then begin to withdraw this burden.  It’s beyond words, but if you could imagine charming a wolf out of one’s belly with a tender song, it was something like that.  I moved so slowly, I changed rhythm very carefully to enter and bring out- almost like moving smoke.  He said thank you and I could feel we’d gone deep in moments that felt like time had stopped.

 

And now all these years later he has been coming to mind.  Has something happened?  Is there change in his life?  Another shift of trust or love or healing?  Why do I remember him now these last few weeks?  It’s all mystery, come and gone, with the intensity making no mark but in memory.  I can feel him in my hands this night and I have the same tenderness as my hands warm.  I am still hoping he is well and clear.

 Missing teaching    John Calvi   Sept 2020

 

I am missing in person teaching.  I’ve spent nearly four decades on the road teaching in most of the US.  I miss the open road.  Now I am home all the time with only short trips into town for groceries.  A particular workshop scene plays in me, a refrain of many times in many places.

 

I’ll begin teaching a workshop on energy work or massage or healing from trauma, avoiding burnout.  I’ll begin teaching and looking over the group.  Someone, usually someone sitting on the floor and not comfortably, will be looking at the floor and back at me for a bit.  And then I catch their eye and say softly – you come over here and sit my me, it’s very safe; over here by me.  And then there’s a shy smile or maybe a blank face who comes sits by me.  Once the body settles there is some deep relaxation that begins.  If you are scared, it is safer to come sit by me.

 

There is an instant where the offer of safety is made, that one comes right in and leans into that feeling of safety, and one can feel the gift was received deeply.  That is a grand moment of compassion, trust, grace, and a rightness that washes the interior of those who can see.

 

It’s a moment of trust, integrity, and the reading of need that I miss.  It’s a luxury for me to experience and it always felt like some shining Light that was simple, basic, and, in a way, lifesaving.

 

I recall my own path as a young person- out in the world too soon, unready, crippled by experiences and someone offered some kindness, some safety, and the burden of life lightened for a bit.  That was the lifesaving I had, here and there, enough to get through.  Doing that now, my life’s work, has been a great joy, a grand ride.  

 

Years ago I wrote a song with the line “We’re all of us refugees.”  I suppose it is loneliness that is the common experience that makes refugees of us all at some point in time.  A simple kindness, a nodding smile when passing, a quiet hello, a bit of welcome that touches the traveler, a smidgen of hospitality to your corner of the world for one coming off the road – all this can save a life, can brighten a dull sense of life to delight.

 

Yes, I am missing looking over a crowd and finding the one who needs a bit more right now and saying, you come sit by me, it’s safer here, I’ll make sure of it.

 

 

 John Calvi’s 2020 Year End Letter

 

Dear Friends,                                                                                                  

 

Well, this has turned out to be a year of stunning revelations and struggles.  I began with a writing retreat in Southern California that became a race across country as the pandemic set in.  Home by end of March, Marshall and I quarantined and adjusted to the new norms – masked ventures to the post office/grocery stores only, shocking after long careers of extensive travel.

 

All my teaching work went to Zoom.  Client work became appointments by phone.  I was happy to discover that the energy work given me was able to be felt deeply by most participants via internet.  Requests for my teaching increased as more groups saw the need for help with widespread trauma.  The pandemic and frightening politics put many in a state of extreme anxiety and depression.  My nearly four decades of work with sexual assault survivors, prisoners, tortured refugees, AIDS, and hospice seemed to be all preparation for the current state of despair exacerbating the regular ills of life.  I’ve been much in demand.

 

My thanks for the many inquiries as to Marshall’s health.  His exposure to petrol chemical herbicide affected the thyroid.  He is much improved.  He is my very best editor and IT person.

 

Both my books continue to help professionals and survivors.  The Dance Between Hope & Fear (2013) is about trauma and healing, plus avoiding burnout.  How Far Have You Traveled (2019) is about knowing your goodness, an important part of healing, wholeness, and being of service.

Reviews and feedback have been very positive and the small income is useful too.  These are available at Quaker Books and Amazon.  They will also be available in Ebook form very soon- check Kindle on Amazon.

 

Late October proved most challenging.  I awoke one morning with a frightening shortness of breath.  A trip to the ER and I was diagnosed with pulmonary emboli (blood clots in the lung).  Treatments of blood thinners, rest/exercise, and diet have brought immediate improvement.  A recovery period of three to six months is expected.  I am resting at home, am out of danger, have had no pain, and am on the mend. I am grateful for good quality healthcare. 

 

In order to rest thoroughly, I have had to cancel work through December and will not be responding to email or phone calls. It’s fortunate that this temporary trouble comes so close to my annual period of rest. As good health returns, I will focus on my writing and look forward to teaching invitations for 2021.  I am relieved and happy my diagnosis is not complicated by Covid- I tested negative.  I am very grateful to recover at home with Marshall.

 

Some of you have already responded with generous gifts.  I am so grateful that my 39 years of hands-on work, teaching, and writing has been possible via gifts.  You are my lifeline to continue.  Please send a gift, help me get well, and move on to be of help come Spring.  There is still much good that needs doing and I hope to be part of the effort to bring more Light.

 

Thank you,   John Calvi

PO Box 301 Putney 05346   johncalvi.com   paypal.me/JohnCalvi

 

PS lost my singing voice, auctioning my Martin D-35 Guitar and banjo soon, see blog at johncalvi.com

John Calvi’s 2020 Complete Calendar 

Zoom presentations lectures workshops consultations

January & February   Writing retreat  Claremont CA

February 24  Friends in need  Las Vegas NV

March 27  New England Yearly Meeting  Worcester MA

Preparing for Pastoral Care During COVID-19  YouTube

April 6  Pendle Hill Love in the Time of Coronavirus  Media PA YouTube

April 20  Pendle Hill  Staying Centered Amidst Uncertainty & Loss  Media PA YouTube

May 9 & 10  Cambridge Friends Mtg workshop Cambridge MA

June 28 – July 4  FGC Summer Gathering workshop Radford VA

July 10 & 11  North Carolina Yrly Mtg Con Greensboro NC

July 21 & 23  Vermont Positive Living Coalition   Montpelier VT

September 9  Santa Fe Meeting  Ministry & Counsel Santa Fe NM

October 23  Vermont Positive Living Coalition  Montpelier VT

**November 3 New England Yearly Meeting stress reduction New England

**November 6-8  Colorado Regional Meeting Friends  Denver CO

**November 14  Powell House Recovering- Elections/Covid Old Chatham NY

**November 21  Quaker Center workshop stress reduction Ben Lomond CA

**December 3  Alliant International University  Marriage & Family Counseling 

** CANCELLATIONS DUE TO PULMONARY EMBOLI

 

Celebrating KINDLE EBOOK for my books 

The Dance Between Hope & Fear (2013) AND How Far Have You Traveled? (2019)

available from - Quakerbooks.org and Amazon, Ebook on Kindle

JOHNCALVI.COM   My website has been redesigned with videos and new pictures.  

 

On YouTube  Undoing the Damage Done by Violence”  QuakerSpeak  4:19 min  Oct 2014 

https://www.youtube.com/watch?v=R5gu3ecqzsA

Love in the time of Covid Pendle Hill https://www.youtube.com/watch?v=7scU6TOgMxk&t=1713s

NEYM – Pastoral Care During Covid https://www.youtube.com/watch?v=CgV3tq949gY&t=363s

 

On the Radio  My radio interview on healing and torture.  Listen free or purchase CD. 

http://www.northernspiritradio.org/index.asp?command=adosearch

 

The Quaker Initiative to End Torture- QUIT!      www.quit-torture-now.org

I continue as the founding convener of QUIT! Teaching about American torture history and present.

 

PLEASE SEND A GIFT TO MY ADDRESS BELOW OR  paypal.me/JohnCalvi   

Definitions- a donation carries the expectation of work for which I am taxed.  

A gift is given out of respect, affection, or charity such as : 

my birthday- May 14, my wedding anniversary- August 26, Christmas gift- December  25

P. O. Box 301  Putney VT 05346

Thanks for all your help & support.  I’ve been on the road 39 years thanks to the care of many!

 

PS lost my singing voice, auctioning my Martin D-35 Guitar and banjo soon, see blog at johncalvi.com